Biography:
Anita Verma is a highly experienced yoga instructor with over 12 years of teaching expertise in India and Vietnam. She holds multiple certifications, including a diploma in yoga studies and a 200-hour yoga teacher training. Specializing in Hatha Yoga, Pranayama, and Yoga Therapy, she has worked with renowned yoga institutions and conducted workshops promoting holistic well-being. A participant in international yoga events and a member of the International Yoga Association, Anita is passionate about sharing the transformative power of yoga.
Title : Yoga made easy for a healthy heart